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Scientists Probe Meditation Secrets
Scientists are beginning to uncover evidence that meditation has a tangible effect on the brain. …………………………………. There is evidence that meditation changes brain structures Sceptics argue that it is not...
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How Meditation Changes Your Brain
There is growing evidence to show that meditation can make people healthier and happier. It may even increase lifespan, alter brain structure and change personality. …………………………………. Now, mainstream...
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Meditation Key to Treat Depression
People with severe and recurrent depression could benefit from a new form of therapy that combines ancient forms of meditation with modern cognitive behaviour therapy, early-stage research by Oxford...
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